Alexander Technique

The Alexander Technique is used to help rediscover our natural balance and poise, both physically and emotionally. By learning to use ourselves in a more conscious, constructive way we can deal with the causes underlying such conditions as back pain, poor posture, migraine and breathing difficulties.

The Technique is a powerful tool for stress management, making life less tiring and more enjoyable.

Practitioner: Rob St Clair

 

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Practitioners

Rob St Clair

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