SPECIAL INTRODUCTORY OFFER
STRETCH AND STRENGTHEN
with Agathe Girard
Just £30 for your first session
(Normally £45. Lasts 50 minutes.)
If you would like to learn to exercise and strengthen your body in a way that is both highly effective and mindful then Stretch and Strengthen is for you. Professional dancer, Agathe Girard, spends time helping people build a deeper understanding of their body, showing how to exercise and stretch in a sound, effective and safe manner in order to empower her clients which, in turn, leads to injury prevention as well as increased wellbeing.
Stretch and Strengthen sessions are for everyone, from beginners to advanced, from rehabilitation post injury to specific training. Exercises may be on the mat, seated on a chair, seated on a ball, working with weights, working with a resistance tube, or simply using your own body weight and resistance - whatever is needed and necessary.
Take advantage of this great one-off introductory offer.
Appointments must be booked before the 31st of May 2017
BOOK YOURSELF IN FOR A
For a limited period only, Dr Ilenia Paciarotti is offering you the chance to have a Nutrition MOT lasting 20 minutes for just £10!
This is an amazing opportunity to have your nutritional status, as well as your general health, checked using Bioelectrical Impedance Analysis which assesses metabolism, muscle mass, fat mass, water retention and cellular integrity. This test is especially helpful for assessing nutritional status before embarking on a weight loss programme, during sports and fitness training but also during cancer treatments and is exclusive in Edinburgh to Napiers Clinic.
To take advantage of this fantastic nutrition consultation offer call 0131 225 5542.
Valid until 31/05/17. Limited availability.